Challenges make life difficult.

Overcoming challenges makes life meaningful.

I am The Challenge Coach and my purpose is simple:

I want to help you transform your challenges into growth and success.

Whether you want to address your individual life challenges or team problems within your corporation, my coaching helps you achieve greater clarity; develop better, more productive relationships; and reach your desired results in three languages: I offer all my services in English, French or German. (*)

What can The Challenge Coach do for you?

Individual
Coaching
.

Pascale empowers individuals, couples, and groups to overcome challenges in life or at work, specializing in those related to transitions and relationships.

Enterprise
Coaching
.

By harnessing Challenge Coaching, your organization can develop powerful action plans, move forward in its strategic direction, and achieve amazing results.

Speaking,
Facilitation
& Training

Pascale’s engagements are customized to meet your specific needs, are based on research and experience, and are interactive and inspirational.

Exciting news


I became The Challenge Coach because I have been, and still am, a challenged human. Life throws us challenges when we very least expect them. The better prepared we are to handle them, the better we can deal with them. When we are trained to deal well with the problems life sends our way, not only do we survive our challenges: we learn to THRIVE through them.

I want to help YOU build and grow your own “life challenge resilience” toolbox. It is in that spirit that I created a monthly Challenge Coach newsletter, in which I share practical tips and advice to equip you to tackle your next life challenges.

You can sign up here and also read the posts in the blog section of my website.

This month we explore strategies to manage and reduce anxiety in our daily lives.

Read now

Pascale joins Fox 5 DC Live Zone’s host, Guy Lambert, to share insights on the latest Surgeon General Advisory.

Watch now


Pascale joins Toluleke Famuyiwa, PhD on the Solution Illuminators Series podcast to talk about Adlerian Psychology, Parenting, Psychodrama, Wellness, PQ, and Mindset.

Listen now

I’m excited to have launched a range of charming and practical products! Help reduce plastic waste with an eco-friendly tote bag and stay hydrated with a reusable water bottle. Share an inspirational message with the world with a canvas print, a 100% organic cotton top, a cell phone case, an accessory pouch, a backpack or a mug

All products are offered with the various designs – so there is something for everyone, whether it’s a gift for a loved one, or for yourself!

Shop now


Pascale joined Yannick Jacob on the Animas Centre for Coaching podcast to discuss Alfred Adler as the grand-father of coaching.

Listen now

(*) Translation of the site and blogs by Google Translate and with the invaluable help of E. Lücke for German and B. Barrusseau for French. Thanks for your understanding for the imperfections!

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