This four week group coaching program will boost your motivation: define your top goals for 2023, create a plan and implement it!
PROGRAM DESCRIPTION
Did you know? Only 8% of the population is actually successful at creating change and sticking to goals in the new year. Are you part of the 92% that has already slipped back into your old habits after a few weeks into the new year?
Did you also know that our brains are both part of the problem but also part of the solution?
Our brains are habit making machines which are incredibly stingy with willpower and motivation.
NO WONDER WE FAIL!!! Not only at new year’s resolutions, but at setting ANY goals and reaching them – whether they are our big long term new year’s resolutions or our small daily goals.
Join this four-week coaching group and be magically WOOPED into a new you: in this small and intimate group of no more than 8 people, we will work on identifying your most fervent wishes, we will look at what obstacles are standing in the way of making them into reality, and finally we will work on a very concrete, very achievable plan which you will start putting into place before the program is over.
Each weekly session contains:
- some educational components
- some introspective self-work
- lots of group work, sharing and support
The program is highly interactive, deeply introspective and also lots of fun, in a very mutually respectful and completely confidential framework.
PROGRAM DATES
- No upcoming dates. If you would like to discuss setting up your own group coaching program, please just get in touch.
PRICE
PROGRAM COST: $350.
Additional optional individual 30-mins coaching sessions in between group sessions at the discounted rate of $85.
WHAT’S INCLUDED
- Welcome email and introduction package
- Four 75-mins (one hour and 15 mins) long meetings weekly group coaching meetings
- Homework to practice in between sessions
- Handouts and other materials in support of the learning
- Additional optional individual 30-mins coaching sessions in between group sessions at the discounted rate of $85
- Access to discounted regular individual coaching sessions after the program ($175/session)
WHO IS THIS PROGRAM FOR?
ANYONE who has unfulfilled wishes or dreams, or unrealized goals. Anyone who just can’t get it together and achieve what’s important to them, whether big, long-term goals, or simply changing small daily habits. Basically, anyone who would like to have a more productive, more fulfilling and more satisfying life. A life where YOU are in charge.
HOW MUCH TIME WILL IT TAKE?
It depends on YOU!
You can spend as little as just the four-hours of group coaching sessions, or you can take full advantage of the program (and obviously get much more out of it, since we usually get out what we put in), and in addition to the weekly group coaching sessions, you can work on the homework in between the sessions (time spent depends on each individual but takes on average 30 mins to one hour/week), and take advantage of the two half-hour private coaching sessions.