In this podcast, Dean Newlund and Pascale discuss:
- Calming your brain and facing your day while persevering through tough situations.
- Being aware of the energy you are putting out into the universe.
- Being grateful and showing gratitude even when faced with hardship.
- Play your life: the coaching game.
- Most problems compared to dealing with this pandemic are trivial, it puts things in perspective.
- A challenge requires daily structure and a daily plan to get through while still being appreciative of yourself.
- The importance of recognizing the emotions the most strongly experienced in difficult situations.
- Creating a structure to give us back a sense of control.