Pascale joins Heather Hakes on her podcast, Mind Over Matter, to share how you can rewire your brain to change your life. In this episode you will learn how to let go of negative narratives and limitation to rewire you for success and abundance.
Positive Intelligence
Our bad habits live in our minds in the form of neural pathways, or mental muscles, that automatically generate our old responses. To make real impactful change in your life, you need to fight muscle with muscle! By having systematic support for daily repetition of a new way, for an extended period of time, you create neural pathways/mental muscles that form the new habits. In other words, new mental muscles to fight the old. With the PQ system you rewire the brain and within 6-8 weeks you’d be able to see the results in MRI imaging:
- Increased grey matter in the prefrontal cortex region of your brain, where your Sage lives.
- Decreased grey matter in the limbic region of your brain, where your Saboteurs live.
What does the training entail?
Combining weekly video lessons, an exclusive app and coaching sessions, you are guided step-by-step over a six-week period to boost the three core muscles of mental fitness;
- Saboteurs Interceptor Muscle
- Sage Muscle
- Self-Command Muscle