I don’t know about you but it’s been another rough year… Between Covid in the forefront and climate change in the background, no matter where you are in the world, no one can escape the hardships the present times pose. There are thankfully many tools […]
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“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings […]
In the United States (and now also in other countries!), the month of October is synonymous with the feast of Halloween. What comes up for you when you think of Halloween? For me, it’s many fond memories of celebrating with my children when they were little: excitedly […]
You may be wondering why you haven’t heard from me since my last newsletter on May 27. Before I explain, I want to remind you of this. I became The Challenge Coach because I have been, and still am, a challenged human. Life throws us challenges when we very least […]
Following what is quickly becoming our tradition, we looked at the United Nations calendar of observed days to figure out a theme for this May newsletter. May 15 was International Day of Families, and May 16 International Day of Living Together in Peace. Naturally, for a […]
You might remember that last month’s newsletter topic was supposed to be HAPPINESS because March 20th was the “International Day of Happiness”. However it was also my late husband’s (Steve), 10th death anniversary, so GRIEF became our topic instead. Now I’m […]
When we embarked on this blog and newsletter adventure back in January, my marketing fairy (Leanne) and I pondered how to pick a theme of the month. She suggested to base it on whatever appealing United Nations ‘International Day’ was being celebrated in […]
When I was a little girl I remember distinctly feeling quite often like my heart was about to burst from an overwhelming explosion of a million positive feelings that I felt I couldn’t contain. There was no name to neither the myriad of feelings, nor to the waves which were […]
When my first born left for college, she gave me the most magical parting gift: a jar filled with 180 little handwritten notes, one for each day that she was going to be gone for her first semester. These small love notes that my daughter wrote me act as inspirational […]
Dear Clients, Colleagues, Associates, Friends and Family, Happy New Year! Bonne année! Einen guten Rutsch ins neue Jahr! It is now commonplace to say that 2020 was a challenging year for all of us. There isn’t a single person who hasn’t been affected by the pandemic, in one form or […]