Please note, all the times listed below are in Eastern Standard Time (EST)
- This event has passed.
WELLNESS WORKSHOP
November 8 @ 9:00 am - 12:00 pm
$350
Join us for an immersive half-day Wellness Virtual Workshop on Friday, November 8, from 9 AM to 12 PM EST.
Who it's for: Anyone feeling overwhelmed, stressed, or simply looking to prioritize their mental and physical well-being. Whether you’re managing work-life balance, recovering from a health challenge, or just seeking a self-care reset, this workshop is designed to help you recharge and refocus.
What You'll Learn:
- Stress Management Techniques: Discover simple yet effective methods to manage stress and anxiety in your daily life.
- Mindfulness & Meditation: Learn how to incorporate mindfulness practices to find calm in the chaos.
- Self-Care Strategies: Explore actionable self-care tips that fit into your busy lifestyle, allowing you to maintain balance and energy.
Why Attend? Bring your current stressors or wellness challenges to the session and leave with practical tools to improve your mental and physical well-being. This workshop will equip you with the skills to lead a healthier, more balanced life, ready to face life’s challenges with clarity and calm.
Details:
Cost: $350
Special Discount: $300 with code SELFCARE50
Don’t miss this opportunity to invest in your well-being and take the first step towards a more peaceful, balanced life. Secure your spot today HERE!