The Challenge Coach
Receive News & Freebies

Life Coaching

Challenges …

Sometimes life throws us some which we haven’t dealt with before and don’t know how to tackle.

Sometimes they are just too big to be dealt with by ourselves.

Sometimes, it’s just “too-many-too-fast” and we feel overwhelmed and unable to cope anymore.

Whatever the case maybe, we are left feeling lost, or stuck (or both!), and definitely very discouraged.

We might even feel like we are drowning – and ready to give up.


In coaching, we work together to tackle your challenges, get you unstuck, and start moving you again in the direction of a better life, toward your goals or even your dreams! Together, we find your values and your strengths and we tap into them to develop your courage.

We transform your life challenges into personal growth and success, whatever that might mean to you.


When we are done working together, you have a new-found sense of belonging, satisfaction and fulfillment. You feel courageous and well equipped to handle whatever life will throw at you. Your life has meaning and direction. And as a result, you feel happier.

These are some of the issues we work on in life coaching:

Please note: this list is not exhaustive – if you don’t find your personal life challenge in this list, it’s not that we can’t work on it. It’s just that if we were to list every single life challenge there is, we’d have to write a book instead of a bulleted list. Want to know if we can work on your issue? Just contact us and ask! …



  • Life 101
  • Defining new life goals
  • Total life makeover
  • Being at a crossroads, having to make major life decisions
  • Confidence, self-esteem
  • Self-knowledge, self-awareness
  • Dissatisfaction with the way things are
  • Unhappiness
  • Discouragement
  • Illness
  • Death
  • Anger Management



  • Find a relationship
  • Navigate relationships
  • Improve a relationship
  • Keep a relationship
  • Getting the love you want
  • Leave a relationship – Separation
  • Divorce
  • Rebuilding after separation or divorce
  • Communication skills
  • Develop self-confidence within relationships



  • Dating/Marriage/Separation/Divorce
  • Birth/Having children
  • Facing the empty nest – what next?
  • Going to college
  • Illness (yours or someone else’s)/Caregiving
  • Death (someone else’s or yours)
  • Job transitions (finding, losing, changing)
  • From a job to self-employed
  • From work to SAH (Stay At Home) or SAH to back to work
  • Work to retirement
  • Facing homelessness
  • In or out of addiction
  • In or out of depression


Are you READY to tackle your life’s challenges?
Book your coaching sample session or book an individual coaching session online!

Would you like to find out more about our other Individual Coaching Services?
Have questions? Contact us!