{"id":2430,"date":"2021-01-27T10:20:32","date_gmt":"2021-01-27T15:20:32","guid":{"rendered":"https:\/\/thechallengecoach.com\/?p=2430"},"modified":"2021-02-24T05:41:31","modified_gmt":"2021-02-24T10:41:31","slug":"happy-new-year-bonne-annee-einen-guten-rutsch-ins-neue-jahr","status":"publish","type":"post","link":"https:\/\/thechallengecoach.com\/fr\/happy-new-year-bonne-annee-einen-guten-rutsch-ins-neue-jahr","title":{"rendered":"Bonne ann\u00e9e!"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"426\" src=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2020\/10\/Meet-Pascale-1024x426.gif\" alt=\"\" class=\"wp-image-469\" srcset=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2020\/10\/Meet-Pascale-1024x426.gif 1024w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2020\/10\/Meet-Pascale-600x250.gif 600w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2020\/10\/Meet-Pascale-300x125.gif 300w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2020\/10\/Meet-Pascale-768x319.gif 768w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2020\/10\/Meet-Pascale-570x237.gif 570w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Chers clients, coll\u00e8gues, associ\u00e9s, amis et famille,<\/p>\n\n\n\n<p><strong><span style=\"color:#088483\" class=\"has-inline-color\">Bonne ann\u00e9e ! Bonne ann\u00e9e ! Einen guten Rutsch ins neue Jahr !<\/span><\/strong><\/p>\n\n\n\n<p>Il est d\u00e9sormais courant de dire que l'ann\u00e9e 2020 a \u00e9t\u00e9 une ann\u00e9e difficile pour chacun d'entre nous. Il n'y a pas une seule personne qui n'ait pas \u00e9t\u00e9 touch\u00e9e par la pand\u00e9mie, sous une forme ou une autre. Personnellement, face \u00e0 ces situations quotidiennes difficiles, je me suis appuy\u00e9e sur mes pratiques de coaching et de pleine conscience pour m'aider \u00e0 traverser avec succ\u00e8s cette p\u00e9riode particuli\u00e8rement stressante. En trouvant la joie et le bonheur m\u00eame dans les jours les plus sombres, je reconnais combien il est important de partager ces connaissances et d'aider les autres non seulement \u00e0 survivre, mais aussi \u00e0 s'\u00e9panouir dans cette p\u00e9riode difficile. C'est dans cet esprit que j'ai cr\u00e9\u00e9 une lettre d'information mensuelle Challenge Coach \u00e0 laquelle vous pouvez vous abonner sur le c\u00f4t\u00e9 droit de la page, et que les m\u00eames informations seront partag\u00e9es dans la section blog de mon site web.<\/p>\n\n\n\n<p>Mon objectif est le suivant <strong><span style=\"color:#088483\" class=\"has-inline-color\">pour aider les gens \u00e0 trouver et \u00e0 cultiver la r\u00e9silience dont ils ont besoin pour transformer les d\u00e9fis auxquels ils sont confront\u00e9s en une croissance et un succ\u00e8s qui changent leur vie.<\/span><\/strong><\/p>\n\n\n\n<p>Je suis fier et enthousiaste \u00e0 l'id\u00e9e de lancer cette lettre d'information et ce blog, et je suis convaincu qu'ils apporteront une valeur ajout\u00e9e consid\u00e9rable : J'ai h\u00e2te de recevoir vos commentaires sur ce que vous appr\u00e9ciez, ainsi que sur les moyens de les am\u00e9liorer. N'h\u00e9sitez pas \u00e0 m'envoyer un courriel !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"180\" src=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/01\/The-Challenge-Coach-logo-animated-600x180-slow-loop.gif\" alt=\"\" class=\"wp-image-2431\"\/><\/figure>\n\n\n\n<p>J'ai actualis\u00e9 ma marque pour refl\u00e9ter mon objectif, y compris un nouveau logo bas\u00e9 sur une fleur de lotus. Les fleurs de lotus sont consid\u00e9r\u00e9es comme un symbole de l'illumination, de l'auto-r\u00e9g\u00e9n\u00e9ration et de la renaissance. Ses caract\u00e9ristiques sont une analogie parfaite de la condition humaine : <strong><span style=\"color:#088483\" class=\"has-inline-color\">m\u00eame lorsque ses racines plongent dans les eaux les plus sales, le lotus produit la plus belle des fleurs<\/span><\/strong>. Dans mon logo, la fleur est tenue par des bras ouverts symbolisant l'amour et la compassion, les conseils et l'\u00e9ducation ; ce que j'esp\u00e8re offrir.<\/p>\n\n\n\n<p>Alors, sans plus attendre, <a href=\"https:\/\/thechallengecoach.com\/fr\/mindfulness\/\">approfondissons ce premier message<\/a>, qui met l'accent sur les fondements de la r\u00e9silience. <strong><span style=\"color:#088483\" class=\"has-inline-color\">pleine conscience<\/span><\/strong>. Et n'oubliez pas que si vous souhaitez recevoir ces mises \u00e0 jour mensuelles directement dans votre bo\u00eete de r\u00e9ception, il vous suffit de vous inscrire sur le c\u00f4t\u00e9 droit de la page !<\/p>","protected":false},"excerpt":{"rendered":"<p>Dear Clients, Colleagues, Associates, Friends and Family, Happy New Year! Bonne ann\u00e9e! Einen guten Rutsch ins neue Jahr! It is now commonplace to say that 2020 was a challenging year [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":2435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-2430","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Happy New Year! &#8211; The Challenge Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thechallengecoach.com\/fr\/happy-new-year-bonne-annee-einen-guten-rutsch-ins-neue-jahr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Happy New Year! &#8211; The Challenge Coach\" \/>\n<meta property=\"og:description\" content=\"Dear Clients, Colleagues, Associates, Friends and Family, Happy New Year! 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