{"id":4733,"global_id":"thechallengecoach.com\/fr?id=4733","global_id_lineage":["thechallengecoach.com\/fr?id=4733"],"author":"2","status":"publish","date":"2025-06-26 22:14:16","date_utc":"2025-06-27 03:14:16","modified":"2025-07-29 11:56:51","modified_utc":"2025-07-29 16:56:51","url":"https:\/\/thechallengecoach.com\/fr\/event\/holding-it-together-without-falling-apart-stress-relief-for-tender-hearted-humans","rest_url":"https:\/\/thechallengecoach.com\/fr\/wp-json\/tribe\/events\/v1\/events\/4733","title":"Holding It Together (Without Falling Apart) &#8211; Stress Relief for Tender-Hearted Humans","description":"<div class=\"p-rich_text_section\">Are you feeling overwhelmed, edgy, or emotionally frayed? Snapping at loved ones even though you <i data-stringify-type=\"italic\">know<\/i> better? Struggling to stay grounded while the world feels like it\u2019s on fire?<br \/>\n<b data-stringify-type=\"bold\"><\/b><\/div>\n<h4 class=\"p-rich_text_section\"><\/h4>\n<div><\/div>\n<div class=\"p-rich_text_section\"><b data-stringify-type=\"bold\">You\u2019re not alone.<\/b> And you\u2019re not broken. You\u2019re just <i data-stringify-type=\"italic\">stressed out<\/i>\u2014mentally, physically, emotionally. Let\u2019s do something about that.<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"p-rich_text_section\">This special, live webinar is a reset for your nervous system\u2014designed for those of us who feel deeply, care intensely, and want to show up with love and patience\u2026 even when we\u2019re stretched thin.<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"p-rich_text_section\">Because\u00a0<b data-stringify-type=\"bold\">kindness is a superpower<\/b>\u2014but when we\u2019re overwhelmed, it\u2019s often the first thing to disappear.<\/div>\n<h4 class=\"p-rich_text_section\">This webinar is for you if:<\/h4>\n<ul class=\"p-rich_text_list p-rich_text_list__bullet p-rich_text_list--nested\" data-stringify-type=\"unordered-list\" data-list-tree=\"true\" data-indent=\"0\" data-border=\"0\">\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">You feel like you\u2019re constantly on edge or emotionally depleted<\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">You\u2019re finding it hard to stay patient, focused, or kind (especially with the people you love)<\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">The state of the world (or your personal life) has you feeling discouraged, helpless, or out of control<\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">You\u00a0<i data-stringify-type=\"italic\">want<\/i>\u00a0to show up as your best self\u2014but can\u2019t seem to get there right now<\/li>\n<\/ul>\n<h4 class=\"p-rich_text_section\">What you\u2019ll LEARN:<\/h4>\n<ul class=\"p-rich_text_list p-rich_text_list__bullet p-rich_text_list--nested\" data-stringify-type=\"unordered-list\" data-list-tree=\"true\" data-indent=\"0\" data-border=\"0\">\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">What actually happens in your brain and body under stress<\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">The neuroscience behind \u201csnapping\u201d\u2014and how to stop it in its tracks<\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">Simple, powerful tools to\u00a0<b data-stringify-type=\"bold\">self-regulate in the moment<\/b><\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">Long-term strategies to\u00a0<b data-stringify-type=\"bold\">rebuild emotional resilience<\/b><\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">How to return to calm, clarity, and compassion\u2014again and again<\/li>\n<\/ul>\n<h4 class=\"p-rich_text_section\">What you\u2019ll WALK AWAY WITH:<\/h4>\n<ul class=\"p-rich_text_list p-rich_text_list__bullet p-rich_text_list--nested\" data-stringify-type=\"unordered-list\" data-list-tree=\"true\" data-indent=\"0\" data-border=\"0\">\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">A customized set of\u00a0<b data-stringify-type=\"bold\">anti-stress tools<\/b>\u00a0you can start using right away<\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">A greater sense of\u00a0<b data-stringify-type=\"bold\">control, energy, and emotional bandwidth<\/b><\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">More capacity to respond with kindness, even under pressure<\/li>\n<li data-stringify-indent=\"0\" data-stringify-border=\"0\">A feeling of being\u00a0<b data-stringify-type=\"bold\">seen, supported, and not alone<\/b><\/li>\n<\/ul>\n<h4 class=\"p-rich_text_section\">SPECIAL OFFER: Up to 60% Off!<\/h4>\n<p class=\"p-rich_text_section\">As a thank-you for being a newsletter reader, you can attend this live webinar for\u00a0<b data-stringify-type=\"bold\">just $150<\/b>\u00a0(regularly $300) using code:\u00a0<b data-stringify-type=\"bold\">KIND50<\/b><\/p>\n<p class=\"p-rich_text_section\"><b data-stringify-type=\"bold\">Or\u2026 bring a friend and both of you get an EXTRA 10% off!<\/b><br \/>\nThat\u2019s <b data-stringify-type=\"bold\">60% off<\/b>\u00a0for each of you\u2014just\u00a0<b data-stringify-type=\"bold\">$120<\/b> per person. Use code: <b data-stringify-type=\"bold\">KIND60TOGETHER<\/b> when registering both participants.<\/p>\n<div class=\"p-rich_text_section\">This isn\u2019t just another stress management webinar. It\u2019s a\u00a0<b data-stringify-type=\"bold\">lively, interactive, multi-sensory experience<\/b>\u00a0that will leave you recharged, hopeful, and ready to meet life\u2019s chaos with strength, softness, and self-trust.<\/div>\n<h2><a href=\"https:\/\/thechallengecoach.com\/speciality-programs\">Reserve Your Spot 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