{"id":3358,"date":"2021-12-14T13:20:31","date_gmt":"2021-12-14T18:20:31","guid":{"rendered":"https:\/\/thechallengecoach.com\/?p=3358"},"modified":"2022-01-13T08:44:07","modified_gmt":"2022-01-13T13:44:07","slug":"year-in-review","status":"publish","type":"post","link":"https:\/\/thechallengecoach.com\/de\/year-in-review","title":{"rendered":"2021 - Das Jahr im R\u00fcckblick"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-1024x683.png\" alt=\"\" class=\"wp-image-3364\" srcset=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-1024x683.png 1024w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-600x400.png 600w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-300x200.png 300w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-768x512.png 768w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-18x12.png 18w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-570x380.png 570w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em><span style=\"color:#088483\" class=\"has-inline-color\">\"Das Leben ist wie ein Spiegel, l\u00e4chle es an und es l\u00e4chelt zur\u00fcck.\"<\/span><\/em><\/p>\n\n\n\n<p>Ich wei\u00df nicht, wie es Ihnen geht, aber es war wieder ein hartes Jahr... Zwischen Covid an der Spitze und dem Klimawandel im Hintergrund kann sich niemand, egal wo auf der Welt, den H\u00e4rten der heutigen Zeit entziehen.<br><br>Zum Gl\u00fcck stehen uns viele Hilfsmittel zur Verf\u00fcgung, um schwierige Lebensabschnitte zu bew\u00e4ltigen, und zwei meiner Favoriten - wie Sie inzwischen wissen, wenn Sie diese Blogbeitr\u00e4ge gelesen haben - sind <a href=\"https:\/\/thechallengecoach.us14.list-manage.com\/track\/click?u=e2a090dacf09a83346da8dac7&amp;id=be04ceadb5&amp;e=1980597a3c\">Achtsamkeit<\/a> und die Konzentration auf <a href=\"https:\/\/thechallengecoach.us14.list-manage.com\/track\/click?u=e2a090dacf09a83346da8dac7&amp;id=16dab12882&amp;e=1980597a3c\">die positiven<\/a>. Zaubert Ihnen der Anblick des fr\u00f6hlichen Schneemanns auf dem Bild oben ein L\u00e4cheln ins Gesicht? Ich hoffe es sehr. Wussten Sie, dass das Gehirn beim L\u00e4cheln, das die 42 Muskeln in unserem Gesicht aktiviert, verschiedene chemische Stoffe freisetzt, darunter die \u201cWohlf\u00fchl\u201d-Endorphine? Ob uns nun nach L\u00e4cheln zumute ist oder nicht, wenn wir ein L\u00e4cheln aufsetzen, kann sich unsere Stimmung zum Positiven ver\u00e4ndern. Und was ist das T\u00fcpfelchen auf dem i? Es ist ansteckend!! Dank der Spiegelneuronen in unserem Gehirn tragen wir, wenn wir l\u00e4cheln, dazu bei, dass sich auch andere gl\u00fccklicher f\u00fchlen.<\/p>\n\n\n\n<p>Probieren Sie es aus: Wenn Sie das n\u00e4chste Mal allein sind und sich schlecht f\u00fchlen, setzen Sie ein L\u00e4cheln auf, schlie\u00dfen Sie die Augen und sp\u00fcren Sie, wie sich Ihr K\u00f6rper und Ihre Gef\u00fchle buchst\u00e4blich ver\u00e4ndern. Oder wenn Sie das n\u00e4chste Mal mitten in einem Streit mit jemandem sind... beginnen Sie zu l\u00e4cheln und beobachten Sie, was passiert.<br><br>Also... wenn alles andere versagt, denken Sie daran, ein L\u00e4cheln auf Ihr Gesicht zu zaubern. Das ist das einfachste und zug\u00e4nglichste Selbsthilfeinstrument, das es gibt!<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Dec-Woodland.jpg\" alt=\"\" class=\"wp-image-3361\" width=\"565\" height=\"424\" srcset=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Dec-Woodland.jpg 825w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Dec-Woodland-600x450.jpg 600w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Dec-Woodland-300x225.jpg 300w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Dec-Woodland-768x576.jpg 768w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Dec-Woodland-16x12.jpg 16w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Dec-Woodland-570x428.jpg 570w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/figure><\/div>\n\n\n\n<p>Das Jahr 2021 neigt sich dem Ende zu. Das ist immer ein guter Zeitpunkt, um innezuhalten und Bilanz zu ziehen, was im vergangenen Jahr geschehen ist, bevor man die Br\u00fccke ins neue Jahr \u00fcberquert.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em><span style=\"color:#088483\" class=\"has-inline-color\">\u201cNehmen Sie sich eine Auszeit und entspannen Sie sich, denn dies ist die Zeit des Jahres, in der man sich freuen, feiern und auch belohnt werden sollte.\u201d<\/span><\/em><\/p>\n\n\n\n<p>Mit meinen Kunden nutzen wir diese Zeit am Ende des Jahres, um innezuhalten und zur\u00fcckzublicken:<br>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Was war gut? Welche Erfolge gab es, und wie sind sie zustande gekommen? Und nehmen Sie sich auch einen Moment Zeit, um die Erfolge zu feiern, bevor Sie zur n\u00e4chsten Phase der Reflexion \u00fcbergehen.<\/li><li>Als N\u00e4chstes sollten Sie sich ansehen, welche Herausforderungen oder Hindernisse es gegeben hat und was wir daraus gelernt haben.<\/li><\/ul>\n\n\n\n<p>Wenn Sie keinen Coach haben, mit dem Sie diese Reflexion durchf\u00fchren k\u00f6nnen, k\u00f6nnen Sie jederzeit <a href=\"https:\/\/thechallengecoach.us14.list-manage.com\/track\/click?u=e2a090dacf09a83346da8dac7&amp;id=142c55acf3&amp;e=1980597a3c\">rufen Sie mich an<\/a> \ud83d\ude09 - oder du kannst dies mit einem Freund oder sogar alleine tun, indem du in ein Tagebuch schreibst. Es ist ein weiterer Moment der Achtsamkeit und auch ein <a href=\"https:\/\/thechallengecoach.us14.list-manage.com\/track\/click?u=e2a090dacf09a83346da8dac7&amp;id=8f0cec5573&amp;e=1980597a3c\">liebevolle G\u00fcte<\/a>, Sie sollten sich diese Zeit des Nachdenkens, der Selbsteinsch\u00e4tzung, des Feierns und des Lernens schenken.<br>&nbsp;<br>Bei The Challenge Coach k\u00f6nnen wir 2021 einige spannende Erfolge feiern:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Der erfolgreiche Start und die positive Aufnahme eines monatlichen Newsletters und dieses Blogbeitrags,<\/li><li>Eine dreisprachige Website (Englisch, Franz\u00f6sisch und Deutsch),<\/li><li>Ein neuer Webshop mit s\u00fc\u00dfen und inspirierenden Produkten,<\/li><li>Eine viel aktivere und besser organisierte Kommunikation \u00fcber unsere Website und die sozialen Medien,<\/li><li>Eine neue Pr\u00e4senz in der Podcastszene.<\/li><\/ul>\n\n\n\n<p>All dies w\u00e4re jedoch ohne Ihre Unterst\u00fctzung nicht m\u00f6glich! Vielen Dank an jeden einzelnen von Ihnen, dass Sie unsere freundlichen und begeisterten Fans sind.&nbsp;<br><br>Etwas anderes, das in vielen L\u00e4ndern und Gemeinschaften auf der ganzen Welt geschieht, wenn sich das Jahr dem Ende zuneigt, ist das Feiern von Feiertagen. Ob Sie nun Chanukka, Weihnachten, Julfest, Boxing Day, Kwanzaa, die Wintersonnenwende oder einen anderen Feiertag in dieser Zeit des Jahres feiern, ich m\u00f6chte Ihnen allen...<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"275\" src=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Happy-Holidays-1024x275.png\" alt=\"\" class=\"wp-image-3363\" srcset=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Happy-Holidays-1024x275.png 1024w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Happy-Holidays-600x161.png 600w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Happy-Holidays-300x81.png 300w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Happy-Holidays-768x206.png 768w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Happy-Holidays-18x5.png 18w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Happy-Holidays-570x153.png 570w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Happy-Holidays.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"color:#088483\" class=\"has-inline-color\"><em>\u201cGesegnet ist die Jahreszeit, die die ganze Welt in eine Verschw\u00f6rung der Liebe verwickelt\u201d.\u201d<\/em><br>~ Hamilton Wright Mabie<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Droplet-1-rotated.jpg\" alt=\"\" class=\"wp-image-3365\" width=\"568\" height=\"426\" srcset=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Droplet-1-rotated.jpg 939w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Droplet-1-rotated-600x450.jpg 600w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Droplet-1-300x225.jpg 300w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Droplet-1-768x576.jpg 768w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Droplet-1-16x12.jpg 16w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Droplet-1-570x427.jpg 570w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><\/figure><\/div>\n\n\n\n<p>Ich bin dankbar f\u00fcr diese Gemeinschaft von Lesern und Unterst\u00fctzern, und ich bin dankbar, dass ich an einer j\u00e4hrlichen \u201cVerschw\u00f6rung der Liebe\u201d teilnehmen kann. Ich hoffe, Sie schlie\u00dfen sich mir in dieser Zeit der Feiertage zum Jahresende an!<br><br>Ich freue mich darauf, Sie nach den Feiertagen wiederzusehen, bereit f\u00fcr ein weiteres Jahr der gegenseitigen Unterst\u00fctzung und Inspiration durch diesen Blog. Unser Blogbeitrag im Januar wird sich mit dem Setzen von Vors\u00e4tzen und dem erfolgreichen Erreichen von Zielen befassen. Bleiben Sie dran!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Champagne-toast-1024x640.png\" alt=\"\" class=\"wp-image-3360\" srcset=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Champagne-toast-1024x640.png 1024w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Champagne-toast-600x375.png 600w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Champagne-toast-300x188.png 300w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Champagne-toast-768x480.png 768w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Champagne-toast-18x12.png 18w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Champagne-toast-570x356.png 570w, https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Champagne-toast.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>I don\u2019t know about you but it\u2019s been another rough year\u2026 Between Covid in the forefront and climate change in the background, no matter where you are in the world, no one can escape the hardships the present times pose. There are thankfully many tools [&#8230;]<\/p>\n","protected":false},"author":14,"featured_media":3359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-3358","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2021 - The Year in Review &#8211; The Challenge Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thechallengecoach.com\/de\/year-in-review\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2021 - The Year in Review &#8211; The Challenge Coach\" \/>\n<meta property=\"og:description\" content=\"I don\u2019t know about you but it\u2019s been another rough year\u2026 Between Covid in the forefront and climate change in the background, no matter where you are in the world, no one can escape the hardships the present times pose. There are thankfully many tools [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thechallengecoach.com\/de\/year-in-review\/\" \/>\n<meta property=\"og:site_name\" content=\"The Challenge Coach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pascale.Brady.TheChallengeCoach\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-14T18:20:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-13T13:44:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-Copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Pascale Brady\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@pascalebrady\" \/>\n<meta name=\"twitter:site\" content=\"@pascalebrady\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pascale Brady\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review\"},\"author\":{\"name\":\"Pascale Brady\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#\\\/schema\\\/person\\\/be56ccf965a222983ad0566a84e41fe0\"},\"headline\":\"2021 &#8211; The Year in Review\",\"datePublished\":\"2021-12-14T18:20:31+00:00\",\"dateModified\":\"2022-01-13T13:44:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review\"},\"wordCount\":692,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thechallengecoach.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Snowman-Copy.png\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review\",\"url\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review\",\"name\":\"2021 - The Year in Review &#8211; The Challenge Coach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thechallengecoach.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Snowman-Copy.png\",\"datePublished\":\"2021-12-14T18:20:31+00:00\",\"dateModified\":\"2022-01-13T13:44:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review#primaryimage\",\"url\":\"https:\\\/\\\/thechallengecoach.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Snowman-Copy.png\",\"contentUrl\":\"https:\\\/\\\/thechallengecoach.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Snowman-Copy.png\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/year-in-review#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thechallengecoach.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2021 &#8211; The Year in Review\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#website\",\"url\":\"https:\\\/\\\/thechallengecoach.com\\\/\",\"name\":\"The Challenge Coach\",\"description\":\"Transforming challenges into growth and success\",\"publisher\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thechallengecoach.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#organization\",\"name\":\"The Challenge Coach\",\"url\":\"https:\\\/\\\/thechallengecoach.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/thechallengecoach.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/The-Challenge-Coach-logo-RGB-small.jpg\",\"contentUrl\":\"https:\\\/\\\/thechallengecoach.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/The-Challenge-Coach-logo-RGB-small.jpg\",\"width\":600,\"height\":179,\"caption\":\"The Challenge Coach\"},\"image\":{\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Pascale.Brady.TheChallengeCoach\",\"https:\\\/\\\/x.com\\\/pascalebrady\",\"https:\\\/\\\/instagram.com\\\/the_challenge_coach\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/TheChallengeCoach\",\"https:\\\/\\\/www.pinterest.com\\\/globallifecoach\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thechallengecoach.com\\\/#\\\/schema\\\/person\\\/be56ccf965a222983ad0566a84e41fe0\",\"name\":\"Pascale Brady\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d0b27cf09078d44de7bc8e157eb703a5c18dfeefd42c886050875912dfa1879?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d0b27cf09078d44de7bc8e157eb703a5c18dfeefd42c886050875912dfa1879?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d0b27cf09078d44de7bc8e157eb703a5c18dfeefd42c886050875912dfa1879?s=96&d=mm&r=g\",\"caption\":\"Pascale Brady\"},\"sameAs\":[\"https:\\\/\\\/thechallengecoach.com\\\/meet-pascale\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"2021 - The Year in Review &#8211; The Challenge Coach","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thechallengecoach.com\/de\/year-in-review\/","og_locale":"de_DE","og_type":"article","og_title":"2021 - The Year in Review &#8211; The Challenge Coach","og_description":"I don\u2019t know about you but it\u2019s been another rough year\u2026 Between Covid in the forefront and climate change in the background, no matter where you are in the world, no one can escape the hardships the present times pose. There are thankfully many tools [...]","og_url":"https:\/\/thechallengecoach.com\/de\/year-in-review\/","og_site_name":"The Challenge Coach","article_publisher":"https:\/\/www.facebook.com\/Pascale.Brady.TheChallengeCoach","article_published_time":"2021-12-14T18:20:31+00:00","article_modified_time":"2022-01-13T13:44:07+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-Copy.png","type":"image\/png"}],"author":"Pascale Brady","twitter_card":"summary_large_image","twitter_creator":"@pascalebrady","twitter_site":"@pascalebrady","twitter_misc":{"Verfasst von":"Pascale Brady","Gesch\u00e4tzte Lesezeit":"4\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thechallengecoach.com\/year-in-review#article","isPartOf":{"@id":"https:\/\/thechallengecoach.com\/year-in-review"},"author":{"name":"Pascale Brady","@id":"https:\/\/thechallengecoach.com\/#\/schema\/person\/be56ccf965a222983ad0566a84e41fe0"},"headline":"2021 &#8211; The Year in Review","datePublished":"2021-12-14T18:20:31+00:00","dateModified":"2022-01-13T13:44:07+00:00","mainEntityOfPage":{"@id":"https:\/\/thechallengecoach.com\/year-in-review"},"wordCount":692,"commentCount":0,"publisher":{"@id":"https:\/\/thechallengecoach.com\/#organization"},"image":{"@id":"https:\/\/thechallengecoach.com\/year-in-review#primaryimage"},"thumbnailUrl":"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-Copy.png","articleSection":["Uncategorized"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thechallengecoach.com\/year-in-review#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thechallengecoach.com\/year-in-review","url":"https:\/\/thechallengecoach.com\/year-in-review","name":"2021 - The Year in Review &#8211; The Challenge Coach","isPartOf":{"@id":"https:\/\/thechallengecoach.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thechallengecoach.com\/year-in-review#primaryimage"},"image":{"@id":"https:\/\/thechallengecoach.com\/year-in-review#primaryimage"},"thumbnailUrl":"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-Copy.png","datePublished":"2021-12-14T18:20:31+00:00","dateModified":"2022-01-13T13:44:07+00:00","breadcrumb":{"@id":"https:\/\/thechallengecoach.com\/year-in-review#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thechallengecoach.com\/year-in-review"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/thechallengecoach.com\/year-in-review#primaryimage","url":"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-Copy.png","contentUrl":"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-Copy.png","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/thechallengecoach.com\/year-in-review#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thechallengecoach.com\/"},{"@type":"ListItem","position":2,"name":"2021 &#8211; The Year in Review"}]},{"@type":"WebSite","@id":"https:\/\/thechallengecoach.com\/#website","url":"https:\/\/thechallengecoach.com\/","name":"Der Challenge Coach","description":"Herausforderungen in Wachstum und Erfolg verwandeln","publisher":{"@id":"https:\/\/thechallengecoach.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thechallengecoach.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/thechallengecoach.com\/#organization","name":"Der Challenge Coach","url":"https:\/\/thechallengecoach.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/thechallengecoach.com\/#\/schema\/logo\/image\/","url":"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2023\/02\/The-Challenge-Coach-logo-RGB-small.jpg","contentUrl":"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2023\/02\/The-Challenge-Coach-logo-RGB-small.jpg","width":600,"height":179,"caption":"The Challenge Coach"},"image":{"@id":"https:\/\/thechallengecoach.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Pascale.Brady.TheChallengeCoach","https:\/\/x.com\/pascalebrady","https:\/\/instagram.com\/the_challenge_coach","https:\/\/www.linkedin.com\/in\/TheChallengeCoach","https:\/\/www.pinterest.com\/globallifecoach"]},{"@type":"Person","@id":"https:\/\/thechallengecoach.com\/#\/schema\/person\/be56ccf965a222983ad0566a84e41fe0","name":"Pascale Brady","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/5d0b27cf09078d44de7bc8e157eb703a5c18dfeefd42c886050875912dfa1879?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5d0b27cf09078d44de7bc8e157eb703a5c18dfeefd42c886050875912dfa1879?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d0b27cf09078d44de7bc8e157eb703a5c18dfeefd42c886050875912dfa1879?s=96&d=mm&r=g","caption":"Pascale Brady"},"sameAs":["https:\/\/thechallengecoach.com\/meet-pascale"]}]}},"jetpack_featured_media_url":"https:\/\/thechallengecoach.com\/wp-content\/uploads\/2021\/12\/Snowman-Copy.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/posts\/3358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/comments?post=3358"}],"version-history":[{"count":0,"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/posts\/3358\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/media\/3359"}],"wp:attachment":[{"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/media?parent=3358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/categories?post=3358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thechallengecoach.com\/de\/wp-json\/wp\/v2\/tags?post=3358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}